Sifu Bey Self Defense Seminar date change April 20th
Tai Chi, Kung Fu, Bagua, Qi Gong Classes
THE SIU LUM WAY
Kung-Fu and Tai Chi are traditionally learned by watching and imitating a Master as she or he performs the various movements. Siu Lum has developed a new process for training that yields faster and clearer benefits by building on the training of individual movements which are then linked together into the complete forms. Based on the Traditional Yang Short Form (108 movements), Siu Lum choreographed additional forms using the movements to train the individual in the flow and flexibility of Tai Chi.
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How Can I Learn a Tai Chi for Health Program?
The groundwork for the Siu Lum Studio martial arts school was initiated by Dr. Steve L. Sun in 1978 when he started teaching co-workers in a parking garage while working at United Engineers. One of his original students that should be noted was Master Art Seele who was instrumental in starting Master William Holman’s lifelong path in martial arts. The small group of students then evolved into multiple classes being taught out of Dr. Sun’s residence in Havertown. Due to an overwhelming number of students, it was decided that an official school had to be opened. In 1984, a location was chosen on Eagle Road in Havertown, PA, where it remained for almost 35 years.
CLASSES
ADULT KUNG FU CLASSES
Monday (Southern Style) 8:00 – 9:30 pm
Tuesday (Northern Style) 7:00 — 8:30 pm
Thursday (Southern Style) 7:00 — 8:30 pm
CHILDREN’S KUNG FU CLASSES
Tuesday 6:00 — 7:00 pm
Thursday 6:00 — 7:00 p
BAGUA
Wednesday 7:00 – 9:00 pm
TAI CHI CLASSES
Monday 6:30pm — 8:00 pm
Friday 6:30 — 8:00 pm
Saturday 9:00 — 10:30 am
SIU LUM COURSES
Mary Ann Leonard
Yang Style Tai Chi
Sifu W.C. Bey
Master Instructor
Michael Bartley
Senior Black Belt
Southern Style Kung Fu
Home of the 4 time United States Kuo Shu Federation Gold Medalists 2015 – 2018
QUESTION & ANSWER
What does Tai Chi mean?
Usually translated as ‘Supreme Ultimate’. We at Siu Lum prefer ‘Artful Exercise Based on the Alternation of Yin and Yang’.
Who does Tai Chi and why?
Hundreds doing Tai Chi in Chinese parks is a popular image. But, millions of people in around the world do Tai Chi to:
Lower Stress
Achieve Better Balance
Obtain Greater Flexibility and
Develop Smoother Coordination
What about health problems or disabilities?
Siu Lum Tai Chi is a gentle exercise that everyone can perform and benefit from despite health conditions. Instructors take pride in helping with with ‘special needs’.